We provide trauma counseling services to clients across Edmonton and the surrounding communities.
Downtown Edmonton
Strathcona
West Edmonton
North Edmonton
South Edmonton
Mill Woods
Bonnie Doon
Highlands
Jasper Place
Leduc
Nisku
Fort Saskatchewan
Morinville
Stony Plain
Spruce Grove
Devon
Ardrossan
Sturgeon County
Summerside
Callingwood
Terwillegar
Beaumont
St. Albert
Sherwood Park
Trauma counseling is a type of therapy designed to help individuals process and heal from traumatic experiences. It focuses on reducing symptoms of anxiety, PTSD, grief, and emotional distress while helping clients regain a sense of safety and control.
Anyone who has experienced a traumatic event—such as abuse, accidents, loss, or other life-altering experiences—can benefit. Trauma counseling supports adults, teens, and sometimes children, depending on the approach used.
We provide support for a wide range of trauma, including childhood trauma, abuse (emotional, physical, or sexual), PTSD, grief and loss, anxiety or panic related to traumatic experiences, and trauma resulting from accidents or life transitions.
Our therapists use evidence-based approaches such as EMDR, Cognitive Behavioral Therapy (CBT), and other trauma-focused therapies. Each session is personalized to your needs, providing a safe space to process experiences and develop coping skills.
The length of therapy varies depending on the individual and the nature of the trauma. Some people see improvement in a few sessions, while others may benefit from longer-term support. Your therapist will work with you to create a plan tailored to your goals.
Yes. All sessions are strictly confidential, and therapists follow professional ethical guidelines to ensure your privacy and safety.
Absolutely. We offer online therapy sessions to provide flexible and convenient access to trauma counseling from the comfort of your home.
During the first session, your therapist will discuss your experiences, assess your needs, and create a personalized plan for therapy. This is also an opportunity for you to ask questions and get comfortable with the counseling process.